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$0.50 – $1.00
This hearty stew is filled with beef, sausage, chicken, potatoes, tomatoes, onions, green peppers and a thick tomato-bbq sauce. There won’t be a drop left of this Southern favorite! It will be packaged in a plastic bag.
Thaw in the refrigerator for 2 to 3 days, or until completely thawed. Place the contents of the package in a slow cooker. Stir in 1/2 cup of water (1/4 cup for smalls). Cover and cook on a low-setting for 8 to 10 hours or on a high-setting for 4 to 5 hours.
Calories: 394 ~ Fat: 18.9 g ~ Sat Fat: 6.9 g ~ Cholesterol: 90 mg ~ Carbohydrates: 25.9 g ~ Protein: 28.4 g ~ Fiber: 2.3 g
Serve with cornbread.
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